Empowering Thoughts for Healthy Living (The Empowered Living Series)

    

Empowering Thoughts for Healthy Living

(The Empowered Living Series)

Empowering Thoughts for Healthy Living is a practical and research-informed guide to understanding how your thoughts influence your physical health.

Drawing from personal family health challenges, lived experience, and current scientific insight, MC Shiloe explores the measurable connection between mindset and the body—from stress hormones and inflammation to digestion, immunity, sleep, and heart health.

This book does not promise quick fixes or dramatic overnight change. Instead, it focuses on awareness—the foundation of lasting transformation.

Inside, you will discover:

• How negative thought patterns trigger physical stress responses
• The long-term effects of chronic stress on the body
• The connection between emotional strain and inflammation
• Simple mental shifts that support balance and healing
• Practical steps for improving sleep, movement, and daily habits

Each chapter includes clear explanations, reflective prompts, and steady action steps—whether that means reframing self-talk, practicing gratitude, walking consistently, improving rest, or listening more closely to your body’s signals.

Through real examples—including stories of resilience through serious illness—MC Shiloe emphasizes consistency over intensity.

Fifteen minutes of walking.
One reframed thought.
One honest journal entry.

These are not dramatic transformations. They are sustainable ones.

If you are ready to approach your health with intention, responsibility, and clarity, this book provides grounded insight and practical structure to help you begin—one deliberate step at a time.

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Empowering Thoughts for Healthy Living

on Amazon / Kindle / Kindle Unlimited 

Glory Life: Living Every Moment In God’s Presence By Aligning Your Words, Faith, And Life With His Word

   

Glory Life:

Living Every Moment In God’s Presence By Aligning Your Words, Faith, And Life With His Word

Most Christian Believers know about God’s Presence—but few have learned how to live in His Glory.

Glory Life is a powerful, Scripture-based handbook that reveals how to move beyond occasional spiritual experiences into a continual life in God’s Glory—where His Presence is constant, His Joy fills your life, and His Power flows through you daily.

“Thou wilt shew me the path of life: in thy presence is fulness of joy…” (Psalm 16:11)

“The joy of the LORD is your strength.” (Nehemiah 8:10)

This book will teach you how to align your life, your words, and your faith with God’s Word, so that you can remain in His Glory—not just visit it.

You will discover:

• How to live continually aware of God’s Presence and walk in His Glory
• Why joy flows from His Presence and becomes your strength in The Glory
• How your words either release or restrict the flow of God’s Glory
• The secret to abiding in Jesus Christ so you never step out of His Glory
• Why apart from God you can do nothing—and how through Jesus Christ you can do all things
• How to carry God’s Glory into every area of your life

“Without me ye can do nothing.” (John 15:5)

“I can do all things through Christ which strengtheneth me.” (Philippians 4:13)

This is not just about being close to God.

This is about living in His Glory—where His Presence becomes your environment, His Joy becomes your strength, and His Power becomes your way of life.

This book is part of the ROBERT WOEGER™ collection of Christian books, devotionals, and faith-building written works.

Explore more books by Robert Woeger to continue growing in biblical truth, spiritual strength, and deeper faith in God.

Click here to get Glory Life on Amazon / Kindle / Audiobook

Visit the Authors Site Below

https://robert.tel/glory-life-robert-woeger

   

Conversations with Paul

What happens when a woman who trusts science, logic and reason meets a man whose life was defined by faith? Find out when you read Conversations With Paul. Professor Elizabeth Carpenter is confident, disciplined and firmly grounded in what she can measure and explain. God, in her view, is a question that science should be able to answer, but then she meets Paul—not a metaphor, not a dream, but the Apostle Paul, sent across time for a promise she never expected. Conversations With Paul is a powerful, personal encounter between a modern skeptic and one of history’s most persuasive voices of faith. It’s not a sermon, it’s a dialogue; honest, challenging and quietly transformative. As Beth walks her own modern Damascus Road, she begins to see that faith doesn’t silence reason—it deepens it—and that the answers she finds might be much more than she ever asked for.

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on Amazon / Kindle 

 

Dark Necessities, Army of Me and soon to be released: Everything's Not Lost

Dark Necessities:

A Psychospiritual Guide To Life And

The Living (Its A Kind Of Magik Book 1)

Our continuing disconnect between our bodies and our souls has not gone unnoticed. Some of us have been quietly observing, taking notes and finding patterns.

You… the social chameleons, the ‘deep’ ones. You who feel energised in the deep and esoteric. You who feel your way through this life. You are not alone…

An honest and deep dive into an intuitive's perspective of the state of humanity on Earth in 2025; How journeying into the Shadow side of our selves has been replaced by fear and spiritual bypassing.

We have been weakened by external fear with a desire to ‘fit in’. Now more than ever, we need to regain our power as individuals to truly understand how connected we all are.

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Army Of Me (Its A Kind Of Magik Book 2)

A blend of Irish and Norse wisdom from a Druidic Sorcerer carefully cultivated into poetic words.

If you wish to awaken your soul this will sooth you. If you wish to quieten your mind then it will trigger your ego and send you further on your journey to re-awaken and this time stay awake.

The time for death, forced memory loss and unwanted reincarnation is rising. Some evil cycles were made to be broken. Their reign is coming to an end and you can feel it.

Shine your light, now is not the time to turn the other cheek.

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A trilogy, Dark Necessities, Army of Me and soon to be released: Everything's Not Lost. All of which are famous songs by chilli peppers, Bjork and Coldplay. They are psycho-spiritual philosophical guides. They are funny, sad, inspiring, uplifting, light and deep. All the feels and all of my true being inside of them. These three books are honest and real.

 

A Heart Full Of Thanks Gratitude Journal

A Heart Full of Love & Gratitude Journal is a beautifully designed space to slow down, reflect, and reconnect with what truly matters. Sized at a convenient 6 x 9 inches, it’s perfect for daily use—small enough to carry with you, yet spacious enough to capture your thoughts with ease. Inside, you’ll find 130 thoughtfully crafted pages waiting to be filled with moments of appreciation, personal reflections, and heartfelt intentions. Whether you’re beginning or ending your day, this journal invites you to pause and acknowledge the love, joy, and blessings in your life. With a gentle focus on positivity and mindfulness, it encourages you to cultivate gratitude, shift your perspective, and nurture a deeper sense of inner peace. Each page becomes a reminder that even the smallest moments can hold the greatest meaning. Perfect for personal growth, self-care routines, or as a meaningful gift, this journal is more than just pages—it’s a daily companion on your journey toward a more grateful, love-filled life.

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A Heart Full Of Thanks Gratitude Journal

on Amazon 

TOO AUTHENTIC: 25 Years of Not Fitting In

 

TOO AUTHENTIC: 25 Years of Not Fitting In

This memoir follows 25 years of dancing in spaces that wanted me smaller—and my refusal to shrink.

What's inside:

Chapter 1: Go-Go Dancing - Stories from village discos and city clubs where creativity was treated like rebellion. From the DJ who couldn't handle a woman who initiated, to the boss who wanted decoration instead of artistry, to discovering that "too sexual" really meant "too free."

Chapter 2: Belly Dance - Stories from the world of traditional belly dance, where innovation was viewed as vandalism. Teachers who needed obedience, schools that rejected fusion, and the realization that authentic expression threatens those who police tradition.

Chapter 3: Walked Away - Five turning points, including Slovenia's Got Talent (where the national TV audience humiliated me for having body hair), confronting a teacher who wanted devotion over sovereignty, and the moment I stopped trying to fit into spaces not designed for authentic people.

Plus: An epilogue about what I was doing till now, and the declaration I wrote in 2011 that predicted everything: "I Don't Wanna Fit In."

Each story is told with honesty, just what actually happened when I kept choosing authenticity over acceptance.

This book is for anyone who's been repeatedly rejected and has started to doubt themselves. Because after the third rejection, that voice in your head starts to whisper: "Maybe they're right. Maybe you are too much, not good enough. Maybe you should tone it down. Why can’t you just be normal? Your body should be hidden. Your sexuality is inappropriate." But you know what? Fuck that! Move on with me!

This is what sovereignty looks like in practice: seeing clearly, choosing yourself, and leaving spaces that demand you shrink.

Not perfect. Not healed. Just unapologetically authentic.

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TOO AUTHENTIC: 25 Years of Not Fitting In

on Amazon / Kindle / Kindle Unlimited

 

Grow To Survive: Building a Self-Sufficient Garden Using What You Have

 

Grow To Survive:

Building a Self-Sufficient Garden Using What You Have 

Food security is no longer optional—it’s essential.

Grow to Survive is a practical, no-nonsense guide to building a survival and homestead garden using what you already have. Whether you live in an apartment, a suburban neighborhood, or on rural land, this book shows you how to grow real food with limited money, limited space, and uncertain resources.

Inside, you’ll learn how to turn natural materials, refurbished items, and everyday “waste” into productive garden systems. From rain-catchment and DIY irrigation to recycled raised beds, vertical gardens, and off-grid food production, this book offers multiple setups and flexible designs for every situation and climate.

Unlike traditional gardening books, Grow to Survive focuses on resilience—high-calorie crops, fast harvests, perennial food sources, seed saving, natural pest control, and long-term storage. You’ll find options for emergency gardens, mobile gardens, and full homestead systems, along with strategies to protect your food supply through drought, shortages, or disruptions.

Whether you’re preparing for uncertain times, building self-sufficiency, or simply wanting to grow food more sustainably, this book gives you the knowledge and confidence to start—right where you are.

No perfection required.
No expensive tools needed.
Just the will to grow and survive.

Click here to get 

Grow To Survive:

Building a Self-Sufficient Garden Using What You Have 

on Amazon / Kindle