Monday, July 31, 2023

Secrets to Healthy Cooking:

 


Secrets to Healthy Cooking:

Cook a Healthy & Delicious Meal with 5 Ingredients in under 20 Minutes



Secrets to Healthy Cooking: Cook a Healthy & Delicious Meal with 5 Ingredients in under 20 Minutes

Perfect for everyone – vegetarians, carnivores, vegans – Esther provides ingredient substitutions to suit everyone’s diet.
With minimal ingredients, Esther Yang’s completely delicious recipes are ideal for quick meals. Esther combines readily available and foreign ingredients in uncomplicated ways so everyone can make delicious meals and never have an excuse to order take out. She wants her readers to be healthier and become their own recipe developers and take chances with their meals.
Esther Yang is a mom, a huge foodie, "New Yorker of the Week" by NY1 for my work with children, and the creator of bully-free zones in public schools. She is a health and wellness advocate and educator, and teach yoga, karate, and meditation in schools and colleges. She is the author of "Love Yourself, the Heck with Everyone Else" and guest speaker on Mind Body Medicine at Cornell Medical School. For 20 years, she has also served as a community organizer and advocate.
Esther is the Founder and Executive Director of Super Happy Healthy Kids (SHHK) and AAPI for Change. SHHK (www.SuperHappyHealthyKids.com) is a New York City after-school program established in 2014 with the mission of stamp out meanness and bullying. AAPI for Change (www.aapiforchange.org) was established in 2020 after the horrific Anti-Asian violence. The mission of AAPI for Change is to educate the public, raise awareness, and change systemic race issues and discrimination against Asian Americans and Pacific Islanders.
The cookbook is organized by days from one to 50 with two bonus days, Secrets to Healthy Cooking follows Esther during the lockdown of the Pandemic. Everyone was stuck at home and bored. Usually, busy with her after-school program; teaching students; talking with their parents, teachers and principals; and raising money for scholarships, Esther found herself stuck at home and her students’ parents were working while having to take care of their children.

They messaged her, “Esther, please help! We don’t know what to make for breakfast, lunch and dinner for our kids and ourselves. We’re bored with our usual meals. Please help!”
So she put on her recipe developer hat and created recipes using “5 ingredients in under 20 minutes”. She shared these recipes with friends and family on Facebook not only so they could make it themselves but also to keep up their morale.






Words from a therapist: When poetry meets therapy.

 


Words from a therapist:

When poetry meets therapy.


As a mental health therapist, I see the need for healing words to be spoken over us as human beings. I continue to witness in my practice the need for healing words over our souls. God has blessed me to share these words, and it's a gift to every soul searching for soothing words. You are not alone. Thank you for sharing. I hope you enjoy it.






Sunday, July 30, 2023

Art Books

   Art Books 




Art inspires contemplative thought with its ingenuity. There is a magically captivating moment when you gaze at the creativity and imagination of an artist’s vision. The uniqueness of the medium and imagery titillates the senses conjuring a deep feeling as your mind considers what it sees on the canvas, sculpture, animation, or film. You, too, can invent new ways of pondering our world, eliciting emotion from those who view your work.

Explore shape, form, and movement in college programs that stimulate your inspiration. Your originality and vision can be a much needed relief those who yearn to laugh, smile, relax, contemplate, or free themselves from the constraints of their life. Your college classes, taught by thought provoking artists, will teach you valuable technical skills and new ways of approaching your creative process. You will learn other skills too, like how to access the power of influencer marketing and international trends in the artistic marketspace. As your talent shines, you will be part of something big!

With more than three decades of experience and dozens of successful applicants in art, architecture, fashion design, fashion photography, marketing, film, and theatre, you are in good hands as Dr. Rachel Winston guides you on your journey. Dr. Winston is one of the world’s leading experts in college counseling, giving presentations at schools and conferences worldwide. In addition to offering tips and insights into colleges, careers, and how to tell student’s personal story, she is a sought after speaker for seminars, meetings, and programs. 

Dr. Rachel Winston personally guides students on their journey and is a consummate learner with degrees in more than a dozen different fields. Her experience working in colleges and at her private counseling practice has made her a sought after advisor. Contact Dr. Rachel Winston if you seek individualized college counseling, essay assistance, interview preparation, or portfolio development. Online or in her Irvine, California office suite, Dr. Winston serves, supports, and uplifts students in their college admission quest.

The top college programs in each area are profiled and lists in the back of the book offer avenues to colleges you may not have considered. Dr. Winston’s books also offer information about summer programs, internships, scholarships, portfolios, and admission. One of these may be a perfect fit for you! 

You can purchase these books on Amazon or through bookstores. The digital versions are less than $15.


Use The Links Below To Find Out More

 www.collegelizard.comwww.bsmdguide.comwww.lizard-publishing.com

or

Click here to get the Books on Amazon 


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Saturday, July 29, 2023

Alien Zoo

 


Alien Zoo: Vol 1:

The Wacky, Whimsical, and Unique Coloring Book for All Ages! - 50 Beginner-Friendly Eccentric Animal Designs for Creative Kids and Adults 


50 Unique Illustrations for Beginner Artists of Any Age! - The Perfect Outer Space Coloring Book for People That Love Aliens and Animals
Are you tired of traditional coloring books?
Do you want to discover eccentric designs that will help unleash your inner artist?
Are you ready to travel into outer space and surround yourself with the unknown?
This captivating coloring book takes young and old explorers alike on a journey through an extraordinary zoo filled with bizarre and fantastical creatures from distant galaxies.
Unleash your creativity as you encounter a mesmerizing array of extraterrestrial beings, each awaiting your artistic touch – From luminous jellyfish-like creatures floating gracefully through the cosmos to towering, multi-limbed beings with intricate patterns adorning their bodies, every page offers a unique and captivating glimpse into the wonders of the universe.
Dive into the cosmic playground of colors and unleash your imagination as you bring these fascinating alien creatures to life!
With simple character designs and a minimal background, even beginner artists or young children will be able to happily accomplish each page.
With this coloring book, you will:
● Get an experience perfect for both children and adults, this coloring book sparks creativity, stimulates the imagination, and provides a therapeutic escape from the ordinary.
● Immerse yourself in the awe-inspiring realm of extraterrestrial life and let your artistic abilities soar as you explore the wonders of this Alien Zoo Coloring Book.
● Have so much to choose from with over 50 beautifully-drawn illustrations, this intergalactic coloring book showcases a rich catalog of aliens, offering endless opportunities for artistic expression.
Whether you prefer a vibrant palette of cosmic hues or a more subdued, atmospheric ambiance, the choice is yours to make. Unlock a universe of color, creativity, and discovery as you embark on a one-of-a-kind coloring experience.






 



Bertie Makes a Friend (Bertie and Owl)

 


Bertie Makes a Friend (Bertie and Owl) 


Bertie is a young, energetic bird that is always embarking on a new quest! Along side his older and wiser counterpart Owl, he is making friends, enjoying his favorite seasons and learning new skills everyday! With each book in the series, you'll get to follow Bertie on a new adventure!






Friday, July 28, 2023

Book on Theatre

 Theatre Books


 

Theatre transforms expertly written stories into a magical performance aided by directors, actors, designers, and technicians. From the imagination of visionary leaders, a show comes to life. Eager audiences wait in anticipation as the curtains go up and lights begin to twinkle on a black stage. Soon, a story begins to unfold. Yet, behind the curtain, a different kind of magic happens. Costumes and sets create mood and ambiance, sensationalising grand moments.  

Be prepared to be inspired. Discover the magic of theatre by playing roles on or off the stage. Whether you are interested in drama, music, dance, costumes, or technical theatre, you will find the pathway to your future along with profiles of colleges to lead you to your goal. 

The top college programs are profiled in these books. Lists in the back offer avenues to colleges you may not have considered. Dr. Winston’s books also offer information about summer programs, internships, scholarships, portfolios, and admission. One of these may be a perfect fit for you! 

With more than three decades of experience and dozens of successful theatre applicants, some who have appeared on Broadway, you are in good hands. Dr. Rachel Winston is one of the world’s leading experts in college counseling, giving presentations at schools and conferences worldwide. In addition to offering tips and insights into colleges, careers, and how to tell student’s personal story, she is a sought after speaker for seminars, meetings, and programs. 

Dr. Rachel Winston personally guides students on their journey and is a consummate learner with degrees in more than a dozen different fields. Her experience working in colleges and at her private counseling practice has made her a sought after advisor. Contact Dr. Rachel Winston if you seek individualized college counseling, essay assistance, interview preparation, or portfolio development. Online or in her Irvine, California office suite, Dr. Winston serves, supports, and uplifts students in their college admission quest.

You can purchase these books on Amazon or through bookstores. The digital versions are less than $15.

See you in the theatre!  The red carpet to your future awaits in these pages. 


Use the links below to find out more.  

 www.collegelizard.com, www.bsmdguide.com, www.lizard-publishing.com

of 

Click here to find these books on Amazon 


Twitter HASHTAG  @LizardEducation

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Thursday, July 27, 2023

Dark Words

 


Dark Words:

A Murder Mystery, Story Based, Word Search for Adults and Teens


Discover the sinister secrets within Dark Words –

An engaging adult word search puzzle book delving into the depths of an Occult murder mystery. 
Embark on a gripping journey filled with mysterious clues and supernatural intrigue. Immerse yourself in a world where sinister forces lurk at every turn. Engage your intellect as you unlock the secrets of a haunting crime. Perfect for mystery enthusiasts seeking an entertaining story. Prepare to test your detective skills in this hauntingly fun and addictive word search adventure!

What’s Inside…
100 exciting word search puzzles with solutions
2,000 unique words to find
US Large Print format
20 x 20 word search grid size
An entertaining mystery story is woven throughout the book








Words from a therapist: When poetry meets therapy.

 


Words from a therapist:

When poetry meets therapy.


As a mental health therapist, I see the need for healing words to be spoken over us as human beings. I continue to witness in my practice the need for healing words over our souls. God has blessed me to share these words, and it's a gift to every soul searching for soothing words. You are not alone. Thank you for sharing. I hope you enjoy it.






The Science of Meditation

 




For over 5,000 years, meditation has been a part of people's lives, all over the world.
Meditation can be present, and some don’t even realize that is what they are doing. There are many different forms and versions of meditation, some easily executed and some not. Some versions will require cognitive thinking and there are times that you will be meditating and it feels like a normal practice. There are many types of meditation, but we will focus intently on Mindfulness Meditation.
There are many people who may read this and think, “What is mediation?” We will deep dive into that. We will cover what meditation is, how you can incorporate it into your life, how it will change your life and much more





Wednesday, July 26, 2023

Engineering Series - The College Guidebooks

 Engineering Series - The College Guidebooks



Today’s research directly impacts life-changing and revolutionary innovations on Earth, space, and not-yet realized digital universes. Especially as scientists integrate AI, AR, VR, and machine learning, developments will expand the mind to consider new vistas. Hungry to challenge longstanding beliefs, produce new realities, and reap rewards, you will experiment, innovate, and implement the next transformational wave.


Engineers invent energy technologies, sustainable buildings, solar-powered vehicles, and tomorrow's tools. Biological and chemical engineers develop materials that close wounds and 'melt away', sustainable fabrics for cold/ warm weather climates, and lightweight carbon nanofibers for filtration, haptics, and energy storage. Career and research opportunities include the improvement of spacecraft, computers, materials, healthcare, fibers, food, and buildings. Your ideas will help society resolve energy and environmental problems with improved sensing mechanisms, gas extraction, electrical systems, and quantum chemistry.


The next step you take will shape your future. The books in this engineering series offer you a roadmap for success, covering a wide range of fields with specific information about career paths and information on internships, scholarships, and the application process. College programs in each area are profiled. Additionally, the lists in the back of the book offer avenues to colleges you may not have considered. One of these may be a perfect fit for you! 


With more than three decades of experience and dozens of successful applicants in engineering, medicine, and other STEM subjects, you are in good hands as Dr. Rachel Winston guides you on your journey. Dr. Winston is one of the world’s leading experts in college counseling, giving presentations at schools and conferences worldwide. In addition to offering tips and insights into colleges, careers, and how to tell student’s personal story, she is a sought after speaker for seminars, meetings, and programs. 

Dr. Rachel Winston personally guides students on their journey and is a consummate learner with degrees in more than a dozen different fields. Her experience working in colleges and at her private counseling practice has made her a sought after advisor. Contact Dr. Rachel Winston if you seek individualized college counseling, essay assistance, interview preparation, or portfolio development. Online or in her Irvine, California office suite, Dr. Winston serves, supports, and uplifts students in their college admission quest.

You can purchase these books on Amazon or through bookstores. The digital versions are less than $15.


Use The Links Below to Find Out More

www.collegelizard.comwww.bsmdguide.comwww.lizard-publishing.com

or 

Click Here to find the Books on Amazon 



Twitter HASHTAG  @LizardEducation

Facebook: LizardEducation

Pinterest: LizardEducation

Instagram: Lizard_Education





Adult Stress Relief Coloring Book

 


Adult Stress Relief Coloring Book 


This book has 50 pages for you to relax and color in and let your stress fade away. the pages range in a few styles such as Floral, Patterns, and more pages to keep your mind off stress.





Tuesday, July 25, 2023

Always Austen

 


Always Austen by Molly Day

A fresh new take on a classic story, Always Austen by Molly Day begins with a modern adaptation of Jane Austen’s Pride and Prejudice. Full of drama, romance, and Easter eggs for Austen fans, Always Austen is a novel that any romance lover will enjoy!

Grad student Bethany Benson catches the bouquet at a wedding and is forced to dance with Liam Davenport, the man who caught the garter. She is determined to make the best of it but Liam gives her absolutely nothing to work with. 

She overhears him talking smack to his best friend after the dance and vows to never speak to him again. The problem? Both of their best friends danced together at the wedding too and hit it off immediately. 

Bethany wants to be supportive of her best friend’s crush but isn’t a fan of continuing to run into her new nemesis in the process. Her first impression of Liam only continues to get worse every time she sees him and she wonders how someone nice like Ben ended up being best friends with someone like Liam. 

Is there more to Liam than meets the eye? What if they have more in common than Bethany thought? What if she was wrong about him? Could a relationship ever work out between the two of them after so many misunderstandings? 

Excerpt:

The atmosphere was getting to Bethany as the lyrics were about seeing things differently because of someone. She was definitely seeing Liam in a different light after witnessing how he interacted with his sister and how mature he had been about finding out that she worked at his company.

Liam had known Bethany was there since her first day. He could have said something to her then but didn’t, staying out of her way until she bumped into him by accident.

On the last line of the song, she felt Liam’s dark eyes on her and her heart skipped a beat. What? No way. That had to be some sort of mistake. It was just because of the song. It couldn’t possibly be anything more than that.

This was Liam Davenport. Just because he wasn’t as bad as she had originally thought, didn’t mean that she could ever be interested in him. And there was no way that he was still interested in her after what she said and did. Not a chance!

This is an online book available exclusively on the MyFavReads platform.



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