The Ultra Practical Workbook for Overcoming Avoidant Attachment:

Your Step-by-Step Plan to Heal Relationships and Transform Fearful & Dismissive Patterns into Secure Connection

💔Pulling Away When Things Get Too Close? Craving Connection but Fearing Intimacy? It’s Time to Break Free from Avoidant Attachment 🌿

🎁 GET 3 FREE BONUSES WITH YOUR PURCHASE: THE HISTORY AND SCIENCE OF ATTACHMENT THEORY EBOOK, THE 7 DAY AVOIDANT ATTACHMENT CHALLENGE & THE QUICK ATTACHMENT STYLE ASSESSMENT INCLUDED!

💬Do you feel smothered when others get too close or emotionally “needy”?

🚪Do you shut down or pull away the moment things start to feel real?

😟Struggle to express emotions, trust others, or allow genuine intimacy – even with people you care about?

💡 You need to know this - You’re not broken - and you’re not alone. Avoidant patterns are learned, but they can be unlearned. Healing is possible.

The Ultra Practical Workbook for Overcoming Avoidant Attachment is your hands-on guide to rewiring how you connect—without the jargon, shame, or vague advice. Whether you’ve been called “emotionally unavailable,” struggle to stay present when things get real, or love someone who seems guarded, this workbook offers a clear path to secure, fulfilling relationships.

Who This Workbook Is For:

💡 Avoidants ready to turn self-protection into self-awareness

🫶 Partners tired of decoding mixed signals and ready to bridge the gap

💕 Couples committed to breaking cycles of distance and building real trust

Inside, You’ll Find:

✅A Comprehensive Guide: A step-by-step workbook designed to help individuals overcome avoidant attachment patterns and build secure connections in relationships. 

✅Over 50 Practical Exercises: Actionable tools, journaling prompts, and activities to foster emotional awareness, vulnerability, and communication skills.

✅Attachment Theory Insights: Clear explanations of dismissive-avoidant and fearful-avoidant tendencies, along with the science behind attachment styles.

✅Self-Assessment Tools: Quizzes and assessments to help readers identify their attachment style and triggers.

✅Real-Life Strategies: Techniques for managing avoidance in real-time, repairing relationship ruptures, and creating safe intimacy.

✅Partner Guidance: Advice for partners of avoidant individuals, including how to navigate the pursue-withdraw dynamic and foster mutual growth. 

✅ Neuroscience-Based Approach: Insights from brain science to help readers rewire their attachment responses through neuroplasticity. 

✅ Connection Building Activities: Low-pressure activities, daily rituals, and communication templates to create safe and meaningful relationships. 

✅ Sustainable Growth: Long-term strategies for maintaining progress, handling setbacks, and achieving secure attachment. 

✅ Inspiring Success Stories: Real-life case studies of individuals and couples who have transformed their avoidant patterns into secure, fulfilling relationships. 

With Your Purchase, You'll Also Receive 3 Exclusive Bonuses:

🎁 The History and Science of Attachment Theory Ebook

🎁 7-Day Avoidant Attachment Challenge

🎁 The Quick Attachment Style Assessment

Your journey toward secure attachment and transforming your relationships is just a few clicks away. Don’t wait any longer – get your copy today

Click here to get

The Ultra Practical Workbook for

Overcoming Avoidant Attachment

on Amazon / Kindle / Kindle Unlimited 

The Beginning and The End

 

The Beginning and The End

By Davida Coleman

What if your life’s deepest wounds are the very chapters that lead others to healing?

In The Beginning and The End, Davida Coleman invites readers into an unfiltered poetic journey—one that spans trauma, resilience, faith, and the reclamation of personal truth. This is not just a poetry collection. It is a testimony. A reckoning. A love letter to survival.

"God heard me through the silence—and turned my pain into purpose."

—Davida Coleman

Every piece in this soul-baring work pulls from real experiences—abandonment, generational pain, spiritual struggle, and hope—each crafted into poetry that speaks directly to the heart. With vulnerability as her compass and faith as her anchor, Coleman navigates the emotional terrain between life’s hardest questions and the God who never stopped listening.

She writes not to impress, but to express. And in doing so, she gives voice to what so many have lived but never spoken. Whether through powerful reflections on childhood, the complexities of parenting, or the weight of forgiveness, her words hold both grit and grace—echoes from a woman who’s been broken, rebuilt, and reborn.

"A deeply introspective and spiritually profound collection—The Beginning and the End is an inspiring journey through faith, struggle, and self-discovery."

• Greg P.

The Beginning and The End is for those who’ve cried out in the silence, wondered if God heard them, and lived to see the answer unfold in the form of healing, clarity, and growth. It’s a reminder that your story—no matter how messy—is sacred. And sometimes, the end of one chapter is only the beginning of who you were always meant to become.

Click here to get The Beginning and The End

on Amazon / Kindle

Click here to get The Beginning and The End

on Barnes & Noble

 

 

Happiness Naturally

THE NATURAL MAN Like nature, the natural man exist beyond definition. He lives his life from the inside out. His health, wealth, identity are all firmly planted in his consciousness. He doesn't require the outside approval from others to appreciate the value of his worth. The safety net of self-control blankets his every emotion. His power, measured by his ability to control himself, and not others. Entering the room unnoticed. An apparition, blending perfectly with his surroundings. Silently, calmly, projecting an aura of tranquility. Turning challenges into adventures, there is no obstacle he cannot overcome. Understanding that no one is neither above, nor beneath their fellowman. He is the embodiment of unlimited human imagination.

Use the Link Below to get Happiness Naturally on Various Retailers

https://donaldwalker.net/

 

Portal Maze: The Art of Escape:

50 Hand-Drawn Mazes to Twist Your Brain - A Unique and Challenging Puzzle Book for Kids at Heart (Ages 8 to 108!)

Think you've mastered mazes? Think again.

This isn’t your typical puzzle book — it’s an epic hand-drawn labyrinth experience where every path is a maze… within a maze… within a maze.

Inside this mind-bending maze book, you’ll find:

🌀 50 original, hand-drawn mazes — each one completely unique

🧠 Varying levels of difficulty

🕵️ A short and immersive storyline waiting to be discovered

🎯 Only ONE finish in the entire book — will you find it?

🕹️ Multiple ways to play — standard, marathon, and skirmish (requires an additional copy of the book)

🖋️ Designed for ages 8 to 108 — perfect for kids, teens, adults, and puzzle nerds alike

This isn’t just a maze book—it’s a one-of-a-kind experience that appeals to all kinds of puzzle lovers and creative minds. Whether you're buying for yourself or as a gift, this book offers something for everyone:

• 🎁 Parents & Grandparents looking for a screen-free challenge that keeps kids engaged and thinking
• 🧠 Teens and adults who love logic puzzles, visual challenges, or just something that isn’t the same old computer-generated maze
• 🖼️ Artists and creatives who appreciate hand-drawn, imaginative designs and want something visually inspiring
• 🧘 Mindfulness seekers and relaxation hobbyists who enjoy puzzles as a form of calm, focused downtime
• 🎨 Gamers and fantasy fans who like nonlinear exploration, hidden layers, and “world-building” through design
• 🧑🏫 Teachers and therapists who use puzzle books to build focus, spatial awareness, and problem-solving skills in fun ways
• 📚 Gift shoppers hunting for something totally different—this makes a perfect stocking stuffer, birthday surprise, or “just because” gift

Whether you're a curious kid, a thoughtful adult, or somewhere in between, these mazes are designed to spark wonder, sharpen your mind, and keep you coming back for more.

Ready to escape the ordinary? Are you up for the challenge?

Grab your copy now and see if you can escape Portal Maze!

Click here to get

Portal Maze: The Art of Escape

on Amazon 

Beyond Extraction: Labor, Wealth, and the Next Social Contract

 

Beyond Extraction: Labor, Wealth, and the Next Social Contract

Philosophy, politics, finance, economy, poetry, ideology, capitalism, communism, socialism.

Money is power.

Click here to read 

Beyond Extraction: Labor, Wealth, and the Next Social Contract

on Wattpad 

The Rebel's Hike: Amazon Digital Exclusive Edition

  

The Rebel's Hike:

Amazon Digital Exclusive Edition

The Rebel’s Hike answers questions that nearly all human beings ask themselves. Who loves me? Am I important? What’s my purpose in life, anyway?

Four middle school children find themselves in Wackus Bonkus, a colorful, invigorating, realm, talking to OSOLAT, which they learn is an acronym for Original Source of Light and Truth, about these questions. Tyrone, the foster child troublemaker, arrives in Wackus Bonkus because of a fight that put him into a coma. Elijah, the popular redhead from a solid Bible-believing Christian family, goes when her family watches movies together. Riley, creative, shy, scrawny, and parented by a single father, finds himself there when reading books, and Alyssa, a book-smart cheerleader with friend problems, goes when she’s taking tests at school.

The four children discover that OSOLAT chose them because He has plans to help their generation see the world differently than the rest of the culture has been programmed to for generations. They encounter their Experts in Wackus Bonkus, beings who are their “evil twin” counterparts, whose roles are to compel humans to make bad choices.

Each of the four adventurers are gifted Rings of Truth to use on Earth, which gives them the ability to see the soul particles inside a person’s body, even on a screen. Lighter particles reflect OSOLAT's love and purpose, while darker ones represent evil and sadness.

A journalist named Becca Brown, whose daughter Nicole goes to the same school as the foursome, wants to make a name for herself by writing an award-winning series about Tyrone’s miraculous recovery from his coma. Alyssa, with her fickle friendships, is befriended by Nicole so her mom can manipulate information out of Alyssa, who eventually cracks. In addition, her Ring of Truth disappears at the Brown residence, leading Becca desperate for answers. Knowing Elijah, Tyrone, and Riley also have Rings of Truth, Becca hires a private investigator to get his hands on one of them, eventually getting Tyrone’s prison inmate father to help. Things go terribly wrong, resulting in Tyrone's death, but not before he had begun living with Elijah’s family and becoming a podcaster with a growing following.

Tyrone’s podcast, called The Rebel’s Hike Podcast, explains many Biblical truths OSOLAT had revealed to him presented in easy-to-understand hiking metaphors. He talks about such topics as hikers choosing which trail to take, giving their rocks to OSOLAT to carry, learning where the Experts might be hiding along the way, and how to use the Trail Guide when making decisions.

After Tyrone passes away, Elijah’s 16-year-old brother, Axel, with whom Tyrone shared a room, eventually takes over the podcasts. With the help of Alyssa’s 16-year-old cousin, Nora, who becomes Axel’s girlfriend, they continue the mission to help their generation take The Rebel’s Hike, possibly changing society and the world for the better.

Readers have said, "This is the type of book that will give readers some spiritual food for thought, and I think they’ll still be thinking about it long after they’ve read the last page.”

"I think your book embraces imagination to understand and value the hopeful message of the Gospel.”

“Over and over we face a choice, even in small moments, and what that choice comes down to. Who or what am I listening to? Who or what do I answer to?"

Visit "The Rebel Hike Continues" on substack to interact with others who have read the book, give your opinion on future plots and character names, and link to music and podcasts you might enjoy.

Click here to get

The Rebel's Hike

on Amazon / Kindle / Kindle Unlimited / Audiobook

The Complete Alternative Medicine Encyclopedia: 700 Science Backed Treatments, with 100+ Diet Plans, for 100+ Ailments A to Z

 

The Complete Alternative Medicine Encyclopedia:

700 Science Backed Treatments, with 100+ Diet Plans,

for 100+ Ailments A to Z

Apothecary Diaries? This is your Apothecary ENCYCLOPEDIA!

700+ Remedies • 100+ Ailments • Backed by Science • Easy to Understand

The Complete Alternative Medicine Encyclopedia is your comprehensive guide to over 700 science-backed treatments and 100+ diet plans addressing more than 100 ailments from A to Z. Whether you're seeking natural remedies for common ailments or exploring holistic health practices, this encyclopedia offers evidence-based solutions to enhance your well-being.

Inside, You'll Find:

• Detailed EASY TO UNDERSTAND explanations of alternative treatments, including herbal remedies, acupuncture, and homeopathy.
• Customized diet plans tailored to specific health conditions.
• Insights into integrative medicine approaches combining traditional and alternative therapies.
• Practical tips for implementing natural cures into your daily routine.

This isn’t just another wellness book.

This is your go-to alternative health reference—organized A to Z, thoroughly researched, and designed for real life. Use it as a companion to your medical care, a family reference, or a daily resource for better living.

Whether you’re a health enthusiast, a natural remedies beginner, or someone looking for doctor-supported alternatives—this book is everything you need in one place.

Take control of your health—naturally.
Grab your copy of The Complete Alternative Medicine Encyclopedia and start your journey toward safe, supported, science-backed healing today.

Click here to get

The Complete Alternative Medicine Encyclopedia

on Amazon / Kindle / Kindle Unlimited 

Where Fredam Takes You A Black Woman's Journey of Strength and Survival at Sea

 

Where Fredam Takes You

A Black Woman's Journey of Strength and Survival at Sea

What happens when the adventure of a lifetime turns into a test of strength? This memoir is for women’s inspirational books seekers, self-help books for women, and anyone interested in a powerful black women book that showcases resilience, personal growth, and empowerment. You’ll discover how one woman’s journey from America to Jamaica aboard her dream yacht, Fredam, became a test of survival against betrayal, exhaustion, and adversity. When I set sail, I never imagined the journey would push me to my limits. Abandoned in the Bahamas, betrayed by those I trusted, and left stranded with no way out, I had to dig deep to keep going. I endured three captains: a narcissistic manipulator, a controlling slave driver, and a reckless drunk—each one testing my strength in different ways. In this book, you will learn: How to overcome betrayal and manipulation when you’re left stranded The grit it takes to rise above adversity The strength to face your fears and take control of your own destiny This is not a story of smooth sailing; it's about personal transformation through resilience, endurance, and the power of a woman who refused to be broken. Sail with me through the chaos, the struggles, and the triumphs. Buy your copy now and find your strength.

Get your Discounted Copy May 20-24, 2025

Click here to get

Where Fredam Takes You - A Black Woman's Journey

of Strength and Survival at Sea

on Amazon / Kindle / Kindle Unlimited 

The Sacred Order : And The Mystical Legend Of Saint Francis Of Assisi

  

The Sacred Order :

And The Mystical Legend Of Saint Francis Of Assisi

While in Vatican City, renowned photorealist Anthony Brunelli is summoned from an art reception honoring his latest masterpiece to an unexpected private audience with Pope Benedict XVI. There, he receives a shocking request: uncover an 800-year-old secret left by Saint Francis of Assisi—a revelation with the power to reshape the very foundations of Christianity. Brunelli has always known of his family's ancient duty to protect a sacred truth, but never imagined he would be the one chosen to unveil it—let alone at the Pope's command. Joined by gifted art historian Dr. Vera Valentino, Brunelli follows a trail of hidden clues ingeniously encoded within Renaissance masterpieces. Their investigation uncovers a chilling revelation about Pontius Pilate's secret testament regarding the Virgin Mary—a truth so explosive it threatens to overturn centuries of religious doctrine. As shadowy forces within the Vatican close in, determined to keep these secrets buried, Brunelli must confront his own wavering faith, ensure his safety, and solve the mysterious disappearance of his father—all while racing to unlock a mystery hidden in plain sight for centuries. The Sacred Order is an electrifying journey through Renaissance art, ancient beliefs, and dangerous betrayals—where the line between faith and heresy may be drawn in blood.

Click here to get

The Sacred Order

on Amazon / Kindle / Kindle Unlimited / Audiobook

 

Prima Nocta: A Mystical Quest for Love:

Seeking a love that lasts forever

(A collection of intertwined stories from historical fiction

to science fiction)

What if the universe conspired against you?

What if it teased you with your forever love – your other half – dangled in front of you for one passionate, sensual moment… then snatched them away?

There are threads that connect us all.

The most important ones are those that connect us to those souls we are meant to know now and again over many lives: those within our soul tribe. These people form us: they are fundamental to our very being. We may come to know them from time to time – we recognize them from an almost instantaneous deep sense of harmony. When we meet them in life, we just know who they are.

Fated Mates.

An enigmatic witch and a pursued scholar. A displaced geisha and a pining daimyō. A randy duke and a terrified sharecropper. A razor gang gangster and a luckless trollop. A witchy escort and a terminal writer, a heroic bioengineer and an obsessed quantum physicist. What do they have in common?

This is a collection of the stories of six couples who describe their experiences as they travel, together, along an emotional, metaphysical and scientific journey of discovery. Along the way, they learn to understand themselves, each other and the true nature of reality...

…and to correct the universe's malicious plan to destroy their chance of true fulfillment.

Advisory: while this is, at heart, a story about deep love, there is material within suitable only for adults

• "It's a novel that's so satisfying and rich, it made me cry."
• "The book goes from good to great in surprising ways."
• "A celebration of sexuality, but it’s really about connection."
• "Vivid prose and heartfelt moments"

This novel is in a category of its own, but if you're looking for a sense of the content, it has been compared to:

• "Cloud Atlas" by David Mitchell
• "The Time Traveler’s Wife" by Audrey Niffenegger
• "The Night Circus" by Erin Morgenstern
• "The Five People You Meet in Heaven" by Mitch Albom
• "Memoirs of Hadrian" by Marguerite Yourcenar

Click here to get

Prima Nocta: A Mystical Quest for Love

on Amazon / Kindle 

or find out more at the website below

https://djprattauthor.com